Are You Courageous Enough to Be Authentic?
In Today’s video, I describe a fitness expert who got quite a bit of backlash on his FB page simply for being himself. . I watched closely to see what he would do. . Would he back down? . Would he hide his true character and lifestyle? . Or would he choose courage and build his success on his true self? . Watch here to see what he did and how this relates to the success you’re building. . . Ok – you watched the video. . NOW – do you have courage too? . If you do, go right to the comments and declare for all – something authentic about YOU – maybe even something you’ve never told anyone before. . I can’t wait to cheer on your courage! Haven’t signed up yet for LouAnn’s FREE gift: ‘5 Steps to Greatness: The 5-Step Strategy used by Millionaires to Create their Abundance?” Simply fill in the form below and you can get started Today! ...
Read MoreLet’s Rebel!
We Celebrate this every year . But in our hearts, our celebration is stunted . It’s because Society is lying to us . Society is trying to convince us that we shouldn’t really celebrate this . We’ve chosen to believe society . It’s time to Rebel! . Check it out . Share your thoughts in the comments . . . If you haven’t yet snatched up my Formula for Eliminating your Overwhelm while increasing your productivity, Grab it here! We still have so much more to offer the world! Photo Credit: mjranum-stock.deviantart.com...
Read MoreWhat to Do if You Feel Caged In
Have you ever had a job or a relationship or a life situation that made you feel like you were in a cage? . It made you feel like you couldn’t move or grow? . I have! . I never liked cages or boxes! . NOT AT ALL! . Because I detest cages, I’ve gotten pretty good at getting out of them . In this week’s video I share four ideas to help you break out if you feel caged in . Some of them involve taking a longer period of time to progress through and beyond the cage . Some of them will help you take the jump right now . Give it a watch and let me know what you think . . . . . Want to create your new life now? You can start with 12 Minutes a day! Get my 5 x 12-Minute formula for FREE!...
Read MoreWhat Makes You Unique and Beautiful
I was running the other day and something I saw caused me to stop . Ok – maybe I stopped cause I was out of breath But … while stopped saw this . It reminded me of you . This aspect of your life has made you unique and beautiful . Watch this 1.5 minute video and then tell me in the comments, what is it specifically for you that’s made your beautiful . See you in the comments 1.5 minutes . . What is it specifically for you that’s made you unique and beautiful? . Tell me in the comments . I’d love to hear . Are you ready to release that dream that you’ve been hiding in your heart? . Do you want to do it without taking anything away from your family or career? . If yes, fill in the form below and you’ll gain instant access to my 5-Step Strategy Guide ...
Read MoreWhat I learned from my first setback
I remember the day . I went from being first to being last . It wasn’t fun at all . But what I learned has empowered my life ever since . Here’s my story . After you watch the video . I’d love to hear yours . . That’s my story I’d love to hear yours in the comments . To snatch up your copy of LouAnn’s Strategy Framework: ‘5 Steps from HERE to THERE’ fill out the form below . ....
Read MoreHow to Peel and Egg EASY and FAST
Part of being a High Achiever is taking care of your body. . For me, that means high protein, a little healthy fats, and even less carbs. . The way I do that as a vegetarian is to eat a lot of eggs and egg whites. . That means I know how to peel hard boiled eggs fast and clean. . With the big holiday right around the corner, I thought this information would help you. . Let me know what you think and what methods you use to peel eggs successfully. . See you in the comments. . . To join our insider community and instant access to your copy of LouAnn’s Strategy Framework: ‘5 Steps from HERE to THERE’ fill out the form below . . Here’s a bonus: If you need some help separating your eggs, here’s how I do it. As my mamma used to say, Mangia! Mangia! 🙂 . . ....
Read MoreWhat do Super High Achievers do about their Critics?
As a High Achiever, Have you ever noticed that any time you do something great or new or adventurous there are always a few people who try to burst your happiness bubble. . “You didn’t do it right” “You’re not really that great” “Look at her – being so obnoxious and proud” . The question is, what can we do about THOSE people? How should we respond? How can we keep ourselves from being negatively affected? . In this video I share a tip from someone who gets more backlash than almost anyone on the planet and still manages to push through it and keep his focus… all the to being the #1 highest paid movie star in the world? . Who is it and what does he say about his critics? . Watch here and learn from the advice one of his mentors gave him. . . . Be sure to share your perspective in the comments! Your voice matters! . Subscribe and snatch up your copy of LouAnn’s Strategy Framework: ‘5 Steps from HERE to THERE’ Simply fill out the form below. . . Transcript: Perhaps you’ve shared a big dream with a friend or family member recently and perhaps they have laughed at you, rolled their eyes, gasped in astonishment, or perhaps you friends and family are silent when you talk about your big dreams and your big goals. You know when that happens to us it can really derail our focus. It can cause us to doubt ourselves. It can cause us to give up on our dreams and our goals and cause us to forget to create the life we really want to live…. if we actually listen to it So what do we do? Well it’s interesting. I was listening to an interview with Tom Cruise on the Graham Norton show. It’s an older interview but it was so insightful Now Graham Norton said this to Tom: When I interview people who have worked with you they not only like Tom Cruise, but they gush about working with you. They LOVE you and LOVE working with you. He said he never hears a single bad word about Tom Cruise from any of his colleagues. And then he said: On the other hand the media can give you a really hard time. And if you follow Tom Cruise at all you low that’s true. There’s a lot of nonsense out there written about this incredible actor. So, it’s really interesting… Tom responded by saying this: He said he had learned form Paul Newman. Paul said to him, ‘You can’t pay attention to the white noise. Do not listen to the white noise.’ and then Tom added, You have to focus on what you’re doing and do the best job that you can do. (you can hear this part of the interview at minute 13:52 here) And it just seems to me that that advice is spot on and helpful for those of us who are working to create our own version of our own lives. You don’t have to be a movie star to get white noise. Every single person who’s building a life of big dreams and big goals Who’s building a life that’s maybe a little bit different from the people around them Every single person who’s making a change is going to have white noise What white noise are you experiencing in your life right now? and Are you willing to ignore it? It actually takes more strength and more maturity to ignore the white noise around us than it does to stand up and defend ourselves against it And When we ignore all the white noise and focus on what it is we want to do with our lives then we make faster progress We’re actually happier and we actually create the lives we want in a quicker fashion- in a...
Read MoreHow To Handle Our Difficult Person
We all have one! . That difficult person who hits all of our triggers ALL THE TIME! . What to do? . We don’t have to give in and allow ourselves to be affected over and over again. . Here’s 3 ideas to help you. . Let me know what you think in the comments . . . . Be sure to share your perspective in the comments! Your voice matters! . To join our community and snatch up your copy of LouAnn’s strategy guide: ‘Create the Life Your Truly Desire – 5 Easy Steps’ simply fill out the form below. . . Transcript: Ahhhh . You know… You’re like the rose. You’re in full bloom. You smell wonderful. When you are present in a room the whole room is lifted. People actually love you. . Then there’s that one. You know that woman in the office. She can’t even dress nicely. She’s got stuff stuck in her and her spines are all out ready to get you. . This one here – Your Difficult Person. We all have them. . You see we all have those people that bring out the worst in us. We all have those people where we just wish and hope we would never see them again. . How to deal with the difficult person. . Here’s a couple ideas: . You know first we might want to try some extra love and compassion with them. The truth is – is that people who hurt others actually hurt others at a level far greater than their original pain – cause their original pain festers and grows and when it comes out of us – it’s just horrifically magnified. . So a little bit of kindness and patience is always helpful. . Two: we may need to create a little bit of a distance especially if that difficult person is someone who’s unhealthy or super negative or abusive to you in any way. If there’s any harm to you as a person verbally or physically then you have every right to create some space and create a boundary. . Third . whenever we get triggered like that it’s because – this is a hard truth . Whenever someone’s difficult for us or when they bring out a part of us we don’t like it’s because we have innately given them permission to do so. . When we allow our mood to be changed by another person we have chosen to give that person power over our mood. . When we allow ourselves to react we have given that person power over our reactions and our responses. . The most important thing we can do when we’re around difficult people is to remember that we’re in charge of everything that is us. . You are in charge of your responses. . You are 100% of the time in charge of your mood. . You are 100% of time in charge of your thoughts and your ability to have peace even in turmoil. . When we learn to take charge of our responses we forget how to blame and we forget how to be the victim. . Difficult people are a gift in disguise because if we can take charge of how we respond to them, we will be so much more in power of our lives – cause until we take away the power from them and take it into our own hands we will never live the life we truly want to live. . What do you do with difficult people . Have patience and kindness Create space if you need to above all Take responsibility for your reactions and your responses cause it’s your life. . They don’t get to create it for you. . It’s your privilege. . It’s your life. . Create the one you truly want to live...
Read MoreWhat if We Made a Pact?
Did you fall off too? You know what I mean. . Did you fall off that resolution bandwagon? . Man – that hurt. I fell on my shoulder… nearly knocked it out! . It seems everyone is falling off the wagon. . Actually – nearly everyone is. You know why? . Resolutions Don’t Work! They don’t work!!!! . So …. . I’d like to make a pact with you. Watch this week’s video and let me know if you’re in. . I guarantee you – it’ll change your life. . . . . . Be sure to share your perspective in the comments! Your voice matters! . To join our community and snatch up your copy of my worksheet: ‘Achieve your Dreams and Goals: 5 Easy Steps’ simply fill out the form below. . . . You can create your life. You can, if you want. . Transcript: Did you fall off yet? . You know what I’m talking about. That news years resolution bandwagon thing. . Did you fall off? . Well here’s the thing. I used to always fall off if not on January 1st, I would fall off by the 2nd or 3rd. Sometimes I would make it into February. It never worked for me. It never worked for me because it actually doesn’t work. . Resolutions don’t work! It’s not how humans are made. . You know what works is when we make a resolution in our mind and in our heart of what we want and then the goals and the strategies flow from there. . We all like a new start. We all love a new year. We love making a declaration – but almost all of us fall off that wagon very quickly after the start of it. . I have an idea. What if we made a pact? . What if we made a pact to not beat ourselves up for falling off the bandwagon of resolutions? . I mean we all kind of do that don’t we? We make this resolution we fall off it – we beat ourselves up ….. it’s a terrible cycle. . Think about this for a moment….. . Would you want other people to describe you as an abuser or as someone who controls the people around them and yells and screams at them? …. Well if you don’t want to be described as an abuser or controller, then it means you can’t be an abuser or controller of yourself either. . Because how we treat ourselves is the standard in our lives of how we treat others. . So why don’t we make a pact? Let’s make a pact that we will not beat on ourselves for falling off the bandwagon or making a mistake or for being less than perfect . and . when we do accidentally beat up on ourselves….. Let’s make a pact to not beat up on ourselves for beating up on ourselves – cause that just contributes to the cycle . What happens when we stop beating up on ourselves: We increase our self-worth We increase our self-value We increase our confidence . and all those things come together and then we increase our efficiency and we increase our ability to actually reach the goals we really want to reach. . So whatever with the resolution thing maybe it’s a fun game but when you fall off that resolution bandwagon… no more beating yourself up because you’re human and resolutions don’t work . Alright so that’s the pact I’m making> . Are you in? . If you’re in let me know in the comments wherever you see this video. . Let’s grow our lives and our confidence and let’s move towards our goals. . Let’s create the lives we truly want and let’s start by refusing to beat ourselves up . You can create the life you truly...
Read MoreDo you Wish You Could Just Get A Little Help?
Do you wish you could get a little help? . I mean, isn’t it the responsibility of those around you who have more success and more provision and more everything – to help those who aren’t as far on the journey? . Or . Is there something else that motivates others to help us? . What is their responsibility verses ours? . I propose a life changing perspective in this video. It’s a perspective that SERIOUSLY changed my life. . Check it out. . After you watch it, tell me your perspective too. I’m SUPER curious to hear your response. . See you in the comments. . . . . . Be sure to share your perspective in the comments! Your voice matters! . To join our community and snatch up your copy of LouAnn’s worksheet: ‘Achieve your Dreams and Goals: 5 Easy Steps’ simply fill out the form below. . . . You can create your life. You can, if you want. . ...
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