Meditation Made Fast, Easy, and Effective

Posted by on Dec 17, 2014 in Finding Courage, Fitness and Nutrition, Inspiration, Reach Your Goals, Relationships, Your Subconscious | 0 comments

Meditation Made Fast, Easy, and Effective

Have you ever been freaked out by meditation? It’s too long, it’s too weird, it opens you up to strange influences.

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Well, if you’ve ever had those fears, fear no more. We’ve made mediation fast, easy, normal, and effective.

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AND – it even retrains your brain paths so you can stop getting stuck and live the life you desire.

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In this video I explain a little about mediation and then guide you through a 5 minute exercise.  The actual meditation starts at 7:17.

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Enjoy!  See you on the other side. I look forward to your comments.

 

Always remember:

Be Inspired! Be Inspirational! Be a Leader!

You’re changing someone’s life simply by being you.

 

See you in the comments!

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Disclaimer: LouAnn is not a doctor, psychiatrist, or a neuroscientist. She is simply one person who has been helped who is now desiring help others. Results of learning to train our subconscious minds will vary and are dependent on many personal factors including how much we practice and focus on changing our focus. OK – now with that out of the way – let’s get back to being focused on inspiring and leading ourselves and those in our circles as we take back control of our subconscious! 🙂

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